The 5 Best Ways to Build Resiliency · Experience Life (published article, not my own)

I snagged this off a Facebook post which I often approach cautiously as a source. However, this area is so critical and one that I have had on my blog ideas list. It’s a slightly longer read, but worth while.

Admittedly (and with vulnerability to reveal), I scored a 27. I feel it is somewhat accurate because I would be the first to acknowledge certain areas in which I need to work on. However, a few of the questions I felt mediocre with my quantitative reply. I plan to revisit this article over time as part of my own self-wellness journey.

https://experiencelife.com/article/the-5-best-ways-to-build-resiliency/

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