I snagged this off a Facebook post which I often approach cautiously as a source. However, this area is so critical and one that I have had on my blog ideas list. It’s a slightly longer read, but worth while.
Admittedly (and with vulnerability to reveal), I scored a 27. I feel it is somewhat accurate because I would be the first to acknowledge certain areas in which I need to work on. However, a few of the questions I felt mediocre with my quantitative reply. I plan to revisit this article over time as part of my own self-wellness journey.