“Gratitude”, as a concept, has popped up in my life more often lately. In fact, even in the midst of a scientific lecture, the value of the mind-body connection to our health was addressed. If, like me, you have been listening to Amy Myers’ online broadcasts “The Thyroid Connection Summit” you might have heard Dr. David Haase, MD bring this up. (Note, I definitely recommend looking into his work).
The quote I included in the feature image spoke to me as it resonates to my overall brand and message. However, a close second, from Melody Beatie, weaves the concept of mindfulness in quite well;
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity… It turns problems into gifts, failures into success, the unexpected into perfect timing, and mistakes into important events. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow.”
Now how is that for rethinking your current situation???
I hope your week is off to a great start and, of course, Happy Motivational Monday!