I am a health and wellness professional who took an interest in nutrition at an early age, yet, has taken a less than linear path to arrive at “health professional”. Through peaks and valleys in my self-learning journey, I have made my share of mistakes while also making critical discoveries along the way.
Sharing is a way for me to regurgitate information I have learned while cultivating relationships both new and old. I hope you find value and a little fun in my blogs. Content posts will be published 1 time every 2-3 weeks on Sundays while special mention posts may be included in between. I look forward to connecting with you through this format.