It was a blast to plan out an Instagram contest with a fellow entrepreneur who takes center on healthful living. Be sure to follow @theConureLife and @LiveConscientiousLiveHealthful on Instagram to play along.
It starts on February 13th (US time) which also happens to coincide with “National Self Love Day”.
The daily themes center on healthful habits and behaviors that can be easily and consistently addressed, such as hydration, breathing, eliminating negative facets that don’t serve you, movement, and appropriate rest.
Additional ideas for you to “Live Out Your Joy” can be found in this Mind Body Green article, 10 Everyday Choices for a Soul-centered, Joyous Life. I also love this article written by Eric Barke, How to Live Joyously Like an Old Person, that gains perspective on joy from our elder population.
Feel free to join us!
Photo credits to @JuicePlus and @WellnessStockShop